Understand your overall wellbeing so you can maximize your potential academically, socially and personally.

Wellness Is...

  • An optimal state of wellbeing
  • A life-long process
  • Realizing your true potential
  • Living healthier & happier

6 Dimensions of Wellness

  1. Physical
  2. Emotional
  3. Social
  4. Mental
  5. Spiritual
  6. Environmental